With more and more people concerned about physical appearance, teeth whitening is becoming a regular beauty ritual for some people. However, there are some precautions that need to be taken and things to consider before you decide which of the many options is the best for you. This article provides you with some useful advice.
If you are drinking dark wines, tea, coffee or sodas, sip water between drinks. These can stain quickly, especially if consumed regularly. Sipping or rinsing with water while you are drinking them, will help remove any residue that might build stains. You can prevent stains as well by brushing your teeth after drinking these liquids.
If you have any problems in your mouth such as cavities or gum disease, it is advisable you visit your dentist before beginning a teeth whitening program. With underlying oral issues, you may need to practice extra care when whitening your teeth. Talk with your dentist, he can help you with any information that pertains to you.
The first step in obtaining the pearliest whites you can imagine is simply to brush your teeth every day, two times per day. It may seem obvious, but many people put all of their faith in tooth whitening products when simply brushing your teeth often is usually the first and best course of action.
Buy a tooth whitening product that contains about 15% of the whitening agent. Too little of the whitening chemicals and the product will be ineffective. Too much, and your mouth may become irritated by the harshness of the chemical. Try out a mid-range product; if you tolerate it well and you aren’t getting good results, then move to a higher concentration.
If you are using a bleach or bleach alternative in your whitening process, be careful not to over do it. Too much bleaching can be harmful to your teeth. It is also important to know that if used too much you can pass the whitening stage and create a “blue” color to your smile from over-bleaching. Be cautious when using bleaching products.
You can make your own whitening toothpaste for occasional use with peroxide and baking soda. Use this paste to brush your teeth for up to ten minutes. Don’t brush too hard, as this could irritate your gums.
When trying to whiten your teeth, use toothpaste specifically made for teeth whitening. These toothpastes use peroxides that act as a bleaching agent for your teeth. Be sure to look at the amount of peroxide in the toothpaste, typically the concentration is between ten and twenty percent. Choose a product in the middle, and if your teeth tolerate the toothpaste (and you want more effective whitening), move up to a toothpaste with 20% peroxide.
As previously stated, there are many ways to whiten your teeth. As important as it is to take preventative measures, it is also important to continuously care for you teeth. Heed the advice here to have a whiter and brighter smile that is safe and exudes confidence.